3 Healthy Recipes For The Blackstone Griddle That Are Packed With Flavor

Discover three healthy and delicious Blackstone griddle recipes. From flavorful grilled chicken skewers to quinoa and black bean burgers, and grilled pineapple with yogurt and honey, these recipes are packed with flavor. Get the ingredients, supplies, and expert tips to create these mouthwatering dishes on your Blackstone griddle. Elevate your cooking game with these wholesome and satisfying meals.

Incorporating healthy meals into your cooking routine doesn’t mean sacrificing flavor or creativity. With a Blackstone griddle, you can whip up delicious and nutritious dishes that are sure to please your taste buds. In this article, we’ll explore three healthy Blackstone griddle recipes, providing you with the ingredients, supplies, and essential tips to ensure your cooking success.

1. Grilled Chicken and Vegetable Skewers:

These grilled chicken and vegetable skewers are a colorful and satisfying meal bursting with flavor. Tender pieces of marinated chicken, along with a vibrant assortment of bell peppers, zucchini, cherry tomatoes, and red onions, are threaded onto skewers and cooked to perfection on the Blackstone griddle. The chicken is infused with a tangy marinade of olive oil, lemon juice, garlic powder, salt, and pepper, resulting in juicy and flavorful bites. The griddle imparts a delightful smoky char to the vegetables, enhancing their natural sweetness. This dish is a great option for a healthy and protein-packed meal that is as visually appealing as it is delicious.

Ingredients:
– 2 boneless, skinless chicken breasts
– Assorted vegetables (e.g., bell peppers, zucchini, cherry tomatoes, red onions)
– Olive oil
– Lemon juice
– Garlic powder
– Salt and pepper

Supplies:
– Skewers (if using wooden skewers, soak them in water for 30 minutes before grilling)
– Grill spatula or tongs

Tips:
– Cut the chicken and vegetables into bite-sized pieces for even cooking.
– Marinate the chicken in olive oil, lemon juice, garlic powder, salt, and pepper for at least 30 minutes before grilling to enhance flavor.
– Preheat the griddle to medium-high heat and lightly oil the surface before placing the skewers.
– Grill the skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.

2. Quinoa and Black Bean Burgers:

These quinoa and black bean burgers are a nutritious and mouthwatering alternative to traditional beef patties. Packed with protein and fiber, these veggie burgers are made with cooked quinoa, mashed black beans, onions, garlic, breadcrumbs, and flavorful spices like cumin and paprika. The patties are then grilled on the Blackstone griddle until they develop a beautiful golden-brown crust, while remaining moist and tender on the inside. These burgers offer a satisfying texture and a delightful combination of flavors, making them an excellent choice for a vegetarian or plant-based meal.
Ingredients:
– 1 cup cooked quinoa
– 1 can black beans, drained and rinsed
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1/4 cup breadcrumbs
– 1 egg, lightly beaten
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste

Supplies:
– Burger press (optional)
– Spatula

Tips:
– In a large bowl, mash the black beans with a fork until mostly smooth, leaving some texture.
– Add cooked quinoa, chopped onion, minced garlic, breadcrumbs, beaten egg, cumin, paprika, salt, and pepper to the bowl. Mix well to combine.
– Form the mixture into patties, using a burger press or shaping them by hand.
– Preheat the griddle to medium heat and lightly oil the surface.
– Grill the patties for about 5-7 minutes per side until they are golden brown and heated through.

3. Grilled Pineapple with Yogurt and Honey:

For a refreshing and guilt-free dessert or snack, grilled pineapple with yogurt and honey is a delightful treat. Fresh pineapple slices are grilled on the Blackstone griddle until they become caramelized and slightly charred, intensifying their natural sweetness. The warm, juicy pineapple is then paired with cool and creamy Greek yogurt, creating a delightful contrast of textures and flavors. A drizzle of honey adds a touch of natural sweetness, while fresh mint leaves provide a burst of freshness. This simple yet elegant dish is a perfect way to end a meal on a light and refreshing note.
Ingredients:
– 1 ripe pineapple, peeled and cored
– Greek yogurt
– Honey
– Fresh mint leaves (optional)

Supplies:
– Griddle spatula
– Basting brush (optional)

Tips:
– Cut the pineapple into rings or spears, depending on your preference.
– Preheat the griddle to medium heat.
– Place the pineapple directly on the griddle and grill for 2-3 minutes per side until grill marks appear.
– Serve the grilled pineapple with a dollop of Greek yogurt, drizzle with honey, and garnish with fresh mint leaves for a refreshing touch.


With these three healthy Blackstone griddle recipes, you can enjoy nutritious and flavorful meals without compromising on taste. Experiment with different variations and ingredients to personalize the recipes according to your preferences. By following the provided tips and utilizing the recommended supplies, you’ll create mouthwatering dishes that are sure to impress both your family and friends.